https://www.steelpt.co.uk/contact-1 daily 0.75 2022-05-27 https://www.steelpt.co.uk/programmes daily 0.75 2022-06-16 https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1616412567572-RNGJAHKCRTLLC94E16Z3/Face+to+face+personal+training.png PROGRAMMES https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1614943589356-6UUSXNDAFFMGQ1GPSZXS/SUBSCRIPTION.png PROGRAMMES https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1616412605302-65L8QRTGY2RQQ31X9MMX/one-to-one-online.png PROGRAMMES https://www.steelpt.co.uk/steelpt daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1614943593821-GFFWDEG3DNN2OKS4ZSBT/ABOUT_1.png STEEL PT Image of PT Claire having completed triathlon event https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1614943593814-VOPYU0ST7XZQFS9EZ6Y9/ABOUT_4.png STEEL PT Female personal trainer demonstrating good weight lifting technique in Colchester gym https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1614943593808-L6FNUIXZC48OOSD1279O/ABOUT_3.png STEEL PT Female Personal trainer celebrating completion of triathlon event with clients https://www.steelpt.co.uk/home daily 1.0 2022-06-16 https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1615307664478-0D32ULN0CF4AWYG58NA7/Claire+Steel+Colchester+PT.jpg Colchester Personal Trainer - Welcome! I'm Claire and I'm a fully qualified personal trainer based in Colchester. You may be here because you want to lose weight, gain muscle or increase your strength, or it may be a case of becoming more active and making some lifestyle tweaks. Whatever your reasons, I would love to work with you to help you get the results you want to achieve. I'll be alongside to educate and support, helping you to enjoy exercise and look after your mental wellbeing in a sustainable way. Confidence and knowledge are two powerful tools to reshape your outlook and your self-worth; I can enable you to build regular exercise into your daily life and make healthy food choices. Contact me to start your journey - no negativity, no judgement, just a chance to build up your vitality and fitness. Certified Level 3 Personal Trainer, Certified Pre and Post Natal Coach, CAWS Graduate Rebuild️™ Coach for Covid-19, Mental Health First Aider, Group Exercise Fitness Instructor https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1614943598368-4G2KVGQ2CQTHAO8HZKU6/pexels-karolina-grabowska-4498477.jpg Colchester Personal Trainer https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1616411059800-EU71CHDMF3HQD1N5FG8X/one-to-one-online.png Colchester Personal Trainer https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1616411138513-D0K1N5ICNWKA57IBRKQA/Face+to+face+personal+training.png Colchester Personal Trainer https://www.steelpt.co.uk/covid-recovery daily 0.75 2022-04-20 https://www.steelpt.co.uk/face-to-face-coaching daily 0.75 2022-06-16 https://www.steelpt.co.uk/online-training daily 0.75 2022-05-27 https://www.steelpt.co.uk/tailored-programmes daily 0.75 2022-04-20 https://www.steelpt.co.uk/pre-and-post-natal daily 0.75 2022-04-20 https://www.steelpt.co.uk/reviews-1 daily 0.75 2021-12-30 https://www.steelpt.co.uk/private-colchester-fitness-studio daily 0.75 2022-06-16 https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/3e4f54ca-58b3-44ee-a0b2-e2994acccdda/COLCHESTER-STUDIO-FREE-WEIGHTS.jpg PRIVATE STUDIO https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/5feb03e9-00ed-4458-a9ae-aadee6b3d0a1/COLCHESTER-STUDIO-FITNESS-CYCLE.jpg PRIVATE STUDIO https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/c2b3b8c4-f747-4b01-8e0b-9af8335a0702/COLCHESTER-STUDIO-KETTLE_BELLS.jpg PRIVATE STUDIO https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/d2064b69-fdd6-4992-b5f4-991898042fd4/COLCHESTER-STUDIO-EQUIPMENT.jpg PRIVATE STUDIO https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/891007e4-b8c4-45ca-ad9a-4adc924bad93/COLCHESTER-WEIGHT_BENCH.jpg PRIVATE STUDIO https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/d3453d27-ef14-47ba-ab6d-d872177c85ea/COLCHESTER-STUDIO-EQUIPMENT2.jpg PRIVATE STUDIO https://images.squarespace-cdn.com/content/v1/6042155fedd69b4ff478796f/1f3b4de0-cb61-4b5d-a84d-34e0447f916e/COLCHESTER-STUDIO-LEG-PRESS.jpg PRIVATE STUDIO